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Imagine waking up every morning feeling like you can take on the world. How great does that feel? In honor of the owners late brother "Ken", Kendred Wellness Center opened the doors to patients in Houston, Spring, Humble, Kingwood, The Woodlands, Cypress, Katy, Tomball and surrounding areas — offering them a wide range of counseling and psychological services to guide them through life’s challenges and most trying times and circumstances.

There is no cure-all for healing wounds, catching curve balls, and breaking through stuck spots on this journey of life. Let’s sort out what troubles you in healthy ways by exploring your individual experience and uncovering your unique goals and strengths. Our goal is to empower you to find your best path through this life as you heal from past hurts and search for meaning, purpose, and direction.

We want you to feel as comfortable and safe while receiving a healthy dose of professional objectivity, insight, perspective, and support. Call us or schedule your free 15-minute consultation online now to see if we’re the best fit for you and your needs.

Meet the Team: Text


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My expertise is working with individuals experiencing life stressors, including determining values and finding meaning and purpose in life, work-life balance, stress, anxiety, depression, relationship difficulties, parenthood, family stress, and the ending of a relationship. My goal is to help you understand new perspectives and gain control of your life. I have worked with individuals struggling with addiction, relationship crisis, victims of domestic violence, trauma, depression and grief. I work with children, adolescents and adults and provide skills training on stress management, anger management, bully prevention, and crisis intervention.

My counseling style is always open, highly interactive, and positive. I will provide you with feedback, pose challenges, and make observations which you are encouraged to constructively analyze, reject, or discuss in greater detail. Identifying your inner experiences and your outward struggles can be a powerful motivator for daily change. Together, we can ensure progress towards your goals for therapy and your satisfaction with the results.

As your therapist, I believe in fostering a sense of hope. I know that you are not here because of something that happened today, yesterday or even a week ago and whatever you are going through has not gotten better over time. Despite your efforts to feel better, you have not found a solution that fully works and I understand that life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. I care about your well-being and provide you all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.


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I take a non-judgmental and caring approach to therapy and understand that life circumstance and struggles can be difficult and painful. I understand that an individual may feel all alone in their struggles. Having a supportive listener through tough times can pave the way for lifelong changes. It does not matter what life challenges are thrown your way, we can work together to create a life that is meaningful and satisfying.

I focus on Cognitive behavioral, person-centered, and solution-focused. There is no one size fits all approach as everyone is unique and utilizing an eclectic approach can assist with relieving symptoms that are difficult to manage. I believe we all have the potential to conquer our challenges and pave a new way to healthy functioning.

My goal is to empower you to cope with difficult challenges, take control of anxious thoughts, learn to manage stress, and establish healthy relationships. I have 15 years of mental health experience with protective services and mental health clinics. I work with individuals, families, couples, and adolescents. Please reach out with any questions or concern


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Office Manager / Official State Notary

Sonya holds an Associates Degree in Business from Massey Business College. She spent 18 years as a administrator for DHL. She has 5 years of work experience with Harris County Juvenile Probation Department where she served as a lead monitor during community service projects with adolescents and their families. Sonya has 13 years of work experience with the Houston Housing Authority where she served as the Wait List Coordinator and provided community resources and was instrumental in the porting of families from one location to another. 

Sonya has been with Kendred Wellness Center for 2 years and has moved up quickly from Administrative Assistant to Office Manager for her diverse skills. Sonya’s optimism, initiative, and ability to be accessible and friendly are just a few of her top qualities that make her an asset to Kendred Wellness Center’s well-being.

"I feel that the purpose of life is not only to be happy but to also be useful, compassionate, and to help make a difference in not only my life but the life of others by any means necessary". 


Meet the Team: Team Members
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